{"id":894,"date":"2012-04-17T13:03:46","date_gmt":"2012-04-17T12:03:46","guid":{"rendered":"https:\/\/www.egeve.com\/up\/wordpress\/2012\/04\/17\/makes-your-week-perfect-by-follow-these-secrets\/"},"modified":"2022-10-29T13:01:10","modified_gmt":"2022-10-29T12:01:10","slug":"makes-your-week-perfect-by-follow-these-secrets","status":"publish","type":"post","link":"https:\/\/www.egeve.com\/en\/makes-your-week-perfect-by-follow-these-secrets\/","title":{"rendered":"Makes Your Week Perfect By Follow These Secrets"},"content":{"rendered":"\n<p class=\"has-text-align-left\"><strong>Being content with what you have is one of the keys to having a better week, says Adam Zargar.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong><strong>1.<\/strong> Exercise daily <br><strong>2. <\/strong>Get serious about gratitude<br><strong>3. <\/strong>See your work as a craft<br><strong>4. <\/strong>Expect the best<br><strong>5.<\/strong> Keep a journal and review<br><strong>6. <\/strong>Read every day<br><strong>7. <\/strong>Craft a blueprint for your week<br><strong>8. <\/strong>Know the five highest priorities of your life<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong><strong>9.<\/strong> Say no to distractions<br><strong>10.<\/strong> Drink a lot of water<br><strong>11.<\/strong> Improve your work every single day<br><strong>12.<\/strong> Get focused and committed<br><strong>13. <\/strong>Hire a personal trainer or coach<br><strong>14.<\/strong> Get up at 5 am each day<br><strong>15.<\/strong> Eat less food<br><strong>16. <\/strong>Find more heroes<br><strong>17. <\/strong>Be a hero to someone<br><strong>18. <\/strong>Smile at strangers<br><strong>19. <\/strong>Be the most ethical person you know<br><strong>20.<\/strong> Don\u2019t settle for anything less than excellence<br><strong>21. <\/strong>Enjoy simplicity<br><strong>22. <\/strong>Save 10 per cent of your income each month<br><strong>23. <\/strong>Spend more time laughing<br><strong>24. <\/strong>Walk with people you love<br><strong>25. <\/strong>Write thank you letters to those who\u2019ve helped you<br><strong>26.<\/strong> Forgive those who have wronged you<br><strong>27.<\/strong> Remember that leadership is about influence and impact, not title and accolades<br><strong>28.<\/strong> Create unforgettable moments with those you love<br><strong>29. <\/strong>Have five great friends (and let them know!)<br><strong>30. <\/strong>Become stunningly polite<br><strong>31.<\/strong> Watch less TV<br><strong>32. <\/strong>Connect with family<br><strong>33.<\/strong> Read daily<br><strong>34. <\/strong>Avoid negativity<br><strong>35.<\/strong> Be content with what you have<br><strong>36.<\/strong> Pursue your dreams<br><strong>37.<\/strong> Be authentic<br><strong>38. <\/strong>Be passionate<br><strong>39. <\/strong>Say sorry when you know you should<br><strong>40. <\/strong>Never miss a moment to celebrate another<br><strong>41. <\/strong>Embrace the rituals of your life<br><strong>42. <\/strong>Know your strengths<br><strong>43. <\/strong>Focus your mind on the good in our world<br><strong>44. <\/strong>Be patient<br><strong>45.<\/strong> Don\u2019t give up<br><strong>46. <\/strong>Clean up your messes<br><strong>47. <\/strong>Use great words<br><strong>48. <\/strong>Travel more<br><strong>49. <\/strong>Read<em> The One Thing You Need To Know<\/em> by Marcus Buckingham<br><strong>50. <\/strong>Honour your parents<br><strong>51. <\/strong>Tip taxi drivers well<br><strong>52.<\/strong> Be a great teammate<br><strong>53. <\/strong>Give no energy to critics<br><strong>54. <\/strong>Spend time praising others<br><strong>55. <\/strong>Know your top five values<br><strong>56. <\/strong>Shift from being busy to achieving results<br><strong>57. <\/strong>Innovate and iterate<br><strong>58. <\/strong>Speak less; listen more<br><strong>59.<\/strong> Be the best person you know<br><strong>60.<\/strong> Make your life matter<br><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being content with what you have is one of the keys to having a better&#8230;<\/p>\n","protected":false},"author":1,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[53,10],"tags":[163,304,328,128,408,346,868,82],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","category-sycohealth","tag-by","tag-follow","tag-makes","tag-perfect","tag-secrets","tag-these","tag-week","tag-your"],"_links":{"self":[{"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":1,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"predecessor-version":[{"id":2869,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/posts\/894\/revisions\/2869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egeve.com\/en\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}